Guest Post: Seeking Early Detection: The Role of Dentists in Oral Cancer Prevention

In the United Kingdom, oral cancer ranks as the sixth most common form of cancer, with approximately 8,300 individuals diagnosed annually. Unfortunately, it also carries a high mortality rate, emphasising the critical need for early…

Guest post: The importance of oral care is higher than ever. Read here why that is and see my own opinions on such a hot health topic.

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AD – Embrace happy, healthy living with Erbology

*This post is an AD however all opinions are my own What a year, ha!? 2020 really didn’t go the way lots of us planned it to. My hen do, wedding and honeymoon was postponed.…

I am adamant that lockdown 2 will be healthier and better for my mental health - and with Erbology, I can do that! Organic juice shots to cleanse my mind!

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Herbalife X Rachel Allen

Hello you lovely lot! You may have seen on my Instagram this week that I’ve been straddling the line between naughty and nice in the health and food department – and you guys have been…

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Herbalife Picnic

Hello sunshine, hello long evenings in the garden, hello sun kissed skin and hello getting creative with food! Summer feels like it is finally here and I am one happy girl! I am loving being…

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C9 First Impressions

Healthy eating, detoxing, dieting. It’s all a bit boring isn’t it!? At the grand old age of 25 I feel like I’ve been on a diet my entire adult life. I am constantly toying between…

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