Access to so much information has become more than a double-edged sword, particularly in the realm of health. Whether we are feeling anxious or we are trying to find better approaches to physical fitness, we can easily take a deep dive online and see what things we should be doing. The fact is that it’s easier than ever to be overthinking when it comes to looking after our health. While, of course, it’s important, excessive overthinking can lead to negative consequences. We need to stop overthinking about our health, and here is why: Health Is a Holistic Practice   More than ever, we can spend a long time obsessing over one…