AD – this is a sponsored post but all thoughts are my own Recently, I’ve been pushed in new directions and one of those was towards the edge of my comfort zone. I’m notoriously terrible at accepting help, talking about what’s bothering me and diving into my feelings. The world has been upside down, we’re all in the same boat, so why would I need any special attention? Sometimes, the edge of your comfort zone is where you find the answers. This week, I’ve been working with Andrea on her EFT training and here’s what I have to say about it… What is EFT? EFT, or emotional freedom technique, is…