It’s something I think all of us are guilty of not doing. I am a million per cent guilty of letting myself down in my own stakes, neglecting myself in favour of others and eventually feeling completely run down and rotten. I know I am not the only one! We just don’t take enough care of ourselves. But, with the coming of Autumn, we can take it upon ourselves to turn over a new leaf, reflect on what has been stressing us out and getting us down & do something about it. Whether it be to take more “me time” by having a long hot bath once a week, turning…