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Little Rituals That Quiet a Busy Mind and Make Your Days Feel Lighter
Image via Unsplash Sometimes it all gets a bit too much. You’ve got so much noise in your head with thoughts swirling around like crazy, and you just want it to stop. These thoughts and feelings weigh down on you and make you feel overburdened – but here are some small daily rituals that will start easing things and improve your mental health. Dedicate A Portion Of No Phone Time To Each Day Phones are great devices, and you might be using yours to read right now, but they are infecting our minds and causing huge problems to our mental health. It’s simply not healthy to sit and stare at…
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How to Plan a Cosy Winter Night In
As the days grow shorter and the chill of winter settles in, there’s nothing quite like the comfort of your own home to escape the season’s cold. A cosy night in can offer the chance to recharge after feeling the rush of daily life. Crafting the Sensory Sanctuary Creating a cosy atmosphere is a must for the perfect night in. Start by bringing out all your favourite blankets, as they can provide warmth and comfort. Lighting also can play a big role in setting the tone. Try and move away from harsh overhead lighting and instead use table lamps or wall sconces to cast a soft, ambient glow in the…
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Building a Capsule Wardrobe for Autumn/Winter
There are a few items of clothing that just about every man needs when the weather is colder. These can form the backbone of a versatile capsule wardrobe that’s ready for winter: one that’s practical, versatile, and minimalistic. Choose Your Core Pieces Many of the garments you choose will be chosen so that they can be easily mixed and matched. Knitwear, overshirts and shackets fit the bill nicely. You’ll need at least one quality jumper, a pair of neutral trousers, and a waterproof jacket. These items can be easily combined, depending on the weather you’re facing on a particular day. By sticking to a handful of premium-quality garments, you’ll reduce…
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Easy Autumn & Winter Activities For Your Toddler
Autumn has officially arrived. With it, more rain, wind and weather has come too. While many are happy to see the changes of the season and the cosy, dark evenings drawing in, toddler Mums like me can feel daunted. It’s hard enough getting a hard headed toddler out of the house & enjoying activities. Add the rain and dark days to it and it can feel like an impossible task. Well, I’m here to help! This bumper blog post is full to the brim with easy Autumn activities for you and your toddler to enjoy. Go To A Pumpkin Patch Your Instagram feed is going to be full of pumpkin…
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Guest Post – “5 Easy Ways to Combat Dull, Dry Winter Skin at Home”
This is a guest post from the fabulous Laura Thornberry Is the current cold winter weather leaving your complexion looking dull, and feeling dry and dehydrated? If the answer is yes, you’re not alone. If you’re on the lookout for some simple tips to keep your face and bodies looking hydrated, healthy, and glowing this winter, then carry on reading this blog post. There’s absolutely nothing worse than dull, dry skin in the winter. The harsher, colder weather can play havoc on our complexions, and can ultimately leave our skin feeling dehydrated, tight and flaky, as well as irritated and sore. However, with some additional products thrown into your daily…
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